Your new LIFE starts today!

About Your I.F. Coach

In March 2020, amidst the challenges of quarantine, I discovered intermittent fasting as a means to take control of my health. The results were astounding—I shed around 5 kilos and never looked back. Inspired by my own transformation, I began sharing my journey on Instagram in 2021, and the response was overwhelming. Many of my followers embraced intermittent fasting and experienced remarkable weight loss.

In 2022, fueled by the desire to help others achieve similar success, I launched a coaching program. Over 2000 individuals have since benefitted from my guidance, reclaiming their health and vitality. Additionally, in July 2022, I embarked on a new venture—I began writing an Intermittent Fasting book. Today, I'm proud to say it's been published, serving as a comprehensive guide for those seeking to harness the power of fasting for weight loss and overall well-being.

As my journey unfolded, so did my commitment to excellence. From 2022 to 2024, I pursued rigorous certification courses, becoming a Certified Intermittent Fasting Coach through esteemed institutions such as Stanford University, renowned for its cutting-edge research in nutrition and health sciences, and Wageningen University & Research, a world-leading institution in food, agriculture, and health. These courses equipped me with a deep understanding of nutrition and its impact on health, empowering me to provide evidence-based guidance to my clients.

With this expertise, I am dedicated to empowering others to achieve their health goals and live their best lives.