Ksybueno Miami Wellness Retreat: 3 Days of Intermittent Fasting and Thai Stretching

Join us for a revitalizing retreat experience in the vibrant city of Miami, hosted by Ksybueno. Over three transformative days, immerse yourself in the practice of intermittent fasting, Thai stretching, and holistic wellness amidst the luxurious backdrop of our private villa with a serene pool.

Retreat Highlights:

Intermittent Fasting Coaching: Receive personalized guidance from Ksybueno on the principles and practice of intermittent fasting, empowering you to optimize your health and well-being.

Thai Stretching Sessions: Explore daily Thai stretching sessions led by experienced instructors, designed to enhance flexibility, release tension, and promote relaxation.

Art Workshop: Tap into your creativity and inner expression through engaging art workshops, guided by skilled facilitators to foster mindfulness and self-discovery.

Gourmet Dining: Indulge in nutritious and delicious meals crafted with locally sourced ingredients, carefully curated to complement your intermittent fasting journey and nourish your body.

Silent Meditation: Cultivate inner peace and presence through silent meditation sessions, offering moments of reflection, mindfulness, and connection with the self.

Accommodations and Facilities: Experience comfort and relaxation in our luxurious accommodations, equipped with all the amenities needed for a rejuvenating retreat experience.

Private Pool Relaxation: Retreat to the tranquility of our private villa's pool area, where you can unwind, soak up the sun, and rejuvenate your senses in a lush tropical setting.

Food And Cooking Workshops: "I'm excited to share with you that I will be your personal chef during our time together in Miami! I've carefully curated a menu filled with delicious and nourishing meals to support your health and wellness journey.

Each dish will be crafted with love and attention, using fresh, locally-sourced ingredients to ensure the highest quality and flavor. From vibrant salads bursting with seasonal produce to hearty and satisfying entrees, every bite will be a celebration of wholesome goodness.

My goal is to provide you with nourishing meals that not only taste amazing but also fuel your body and energize your spirit. Whether you're indulging in a colorful breakfast, enjoying a satisfying lunch, or savoring a delightful dinner, I'm here to ensure that every meal is a memorable and delicious experience.

I look forward to sharing my passion for healthy and flavorful cuisine with you during our retreat. Together, let's nourish our bodies, delight our taste buds, and embrace the joy of eating well." Ksybueno

What to bring?

• Clothes for stretching and yoga
• Yoga-mat

Join us for the Ksybueno Miami Wellness Retreat, where you'll embark on a journey of transformation, empowerment, and holistic well-being. Retreat dates and booking information available on our website.